For those of who who read last week’s email on my wife’s skiing related knee injury, I just wanted to update the story. First of all thanks to all of you who sent good wishes for a speedy recovery. She did indeed completely rupture the ACL in her left knee. She also has two small […]
In a study involving more than 1000 participants, investigators found a significant improvement in well-being among heavy users who went one week without Facebook compared to those who continued to use the service. Cyberpsychology, Behavior, and Social Networking, December 2016
On Saturday, my wife Meredith was evacuated off of Winter Park’s slopes by the ski patrol with a serious knee injury. Unfortunately I need to cancel my appointments for Monday January 16 to take her to see an orthopedic surgeon and (hopefully) get an MRI to see if she will need knee surgery. I take […]
Here’s my family at a Halloween party this past Saturday. I was a grass-fed beef cheeseburger on a gluten-free bun with slice of locally grown heirloom tomato and bio-dynamically grown lettuce. We are in the office today, but closing up a little early so those of us with kids (I have 3, Office Manager Meaghan […]
Here’s my family at a Halloween party this past Saturday. I was a grass-fed beef cheeseburger on a gluten-free bun with slice of locally grown heirloom tomato and bio-dynamically grown lettuce 😉 We are in the office today, but closing up a little early so those of us with kids (I have 3, Office Manager […]
I have the privilege of coaching the 9-10 Gridiron Flag Football Eagles this season. For those of you with the opportunity, I strongly recommend making the time for coaching kids’ sports. It’s a great way to have fun, influence some young minds, and learn a thing or two from the kids. We beat the Texans […]
I have the privilege of coaching the 9-10 Gridiron Flag Football Eagles this season. For those of you with the opportunity, I strongly recommend making the time for coaching kids’ sports. It’s a great way to have fun, influence some young minds, and learn a thing or two from the kids. We beat the Texans […]
I spent my Saturday morning riding up 3000 ft of dirt over 8 miles with my buddy Mike in Sedalia. Dakan Road is a great place do some training for climbing on a mountain bike. If you pull over for the jeeps going by on the dirt road, everyone is happy and nice. Great view […]
I spent my Saturday morning riding up 3000 ft of dirt over 8 miles with my buddy Mike in Sedalia. Dakan Road is a great place do some training for climbing on a mountain bike. If you pull over for the jeeps going by on the dirt road, everyone is happy and nice. Great view […]
That’s me, running as fast as I ever have. You see, when I go in to these races, my main goal is to beat my time from the year before. And I knew it was going to be close this year. Maybe getting up at 4:00 AM to drive up to the race was a […]