Dr. Glenn Hyman’s Denver Chiropractic Center – Hips and core with the stability ball lunge.
Dr. Glenn Hyman’s Denver Chiropractic Center – Hips and core with the stability ball lunge. Great for preventing hip and back pain, and training the core.
Entries by Glenn Hyman
(video) Hip strengthening with band walks. Dr. Glenn Hyman’s Denver Chiropractic Center.
Dr. Glenn Hyman’s Denver Chiropractic Center. Band walks for hip strengthening. This is a great exercise to prevent sciatica and IT band problems.
Is this the healthiest smoothie ever?
Just about every night with dinner, my wife Meredith whips up a Vita-Mix version of the drink that we used to order at True Food Kitchen in Cherry Creek. Goes great with just about any dinner. It’s an easy and delicious way to get a ton of veggies in to your body: 2 stalks […]
If you see this dog, please don’t approach her. & This Week’s 1-Page Health News
This is Liberty. Liberty is a puppy who is training to be a guide dog for the blind. One of our awesome patients, Karen B., is training and socializing Liberty for a year. If you’re coming to our office in the afternoon, you may encounter this super-cute dog. Since she’s working, it’s best for Liberty […]
Denver Chiropractic Center: Lower Injury Risk Among Elderly Who Visit Their Chiropractor.
A retrospective cohort study has revealed that the risk of injury to the head, neck, or trunk following a visit to the chiropractor is lower than following an office visit for evaluation by a primary care physician. The findings come from Medicare data on patients 66 to 99 years of age. The investigators found that […]
Dr. Glenn Hyman’s Denver Chiropractic Center. This week’s 1-Page Health News
I know a lot of you loosely follow my triathlon racing ‘career’ and I really appreciate that. In 2015, I’ve signed up for 5 Xterra (off-road) triathlons. Xterra tris consist of a lake swim, a mountain bike ride, and a trail run. I’ll be working with Cody and Kathy Waite’s Endurance Performance Coaching group training […]
Dr. Glenn Hyman’s Denver Chiropractic Center
We hope all of you had a great holiday week. We’ll be back in the office Monday morning and look forward to catching up with all of you. If something’s been bugging you, give us a call 303.300.0424 (phones will open at 9am), or simply reply to this email to get straight to Natalie’s desk. […]
Denver Chiropractic Center: Chiropractic: Affects More Than Just the Musculoskeletal System.
Chiropractic: Affects More Than Just the Musculoskeletal System. Spinal manual therapy (SMT) is a common treatment for musculoskeletal pain, such as neck and back pain. A review of eleven previous studies indicates that SMT initiates a sympathetic nervous system response that can affect the function of multiple body systems. More specifically, the authors of the […]
Dr. Glenn Hyman’s Denver Chiropractic Center- Weekly Health News for You
Mental Attitude: A Purpose in Life is Important for Longevity. Having a sense of meaning and purpose in your life may do more than just give you focus, it may help you live longer. Researchers interviewed more than 9,000 older adults and found that those who professed having a sense of purpose in life were […]
How to beat the short-day blues & this week’s 1-Page Health News. From Dr. Glenn Hyman’s Denver Chiropractic Center
As the days get shorter, we all start complaining about how early the sun sets. One thing that we started doing at the office is counting down the days until we hit the winter solstice, when the days start getting longer (December 21). Somehow it helps. So, by my calendar on the wall here as […]