I (Glenn) am back in the office after taking last week to hang out with the family while the kids are on fall break. We went to the zoo, the Mint, the Pumpkin Patch, etc. In addition to that, I managed to read Tyler Hamilton’s book, The Secret Race. Hamilton opens the door on the […]
Mental Attitude: Violent Images? People who watched more than four hours of TV a day relating to the 9/11 attacks and Iraq War coverage were more likely to report both acute and post-traumatic stress symptoms over time. According to study author Roxane Cohen Silver, PhD, “[It’s] important for people to be aware that there is […]
This past weekend I was teaching at the Active Release Techniques seminar in Minneapolis (technically Bloomington, MN). The hotel was about 1 mile from Northwestern Health Sciences University, where I went to chiropractic school. Anyway, about ½ mile from the hotel was a really nice lake with a 2-mile running loop. There were tons of […]
Some people object to the idea of squatting. They say it’s bad for you, not something anyone ever does, blah, blah, blah. I can tell you from 15 years of experience that the hips don’t lie: People who can’t drop into a full-range unweighted squat sooner or later will have back problems. It’s that simple. […]
After spending a long weekend with my wife in Santa Barbara, I’m back in the office ready to roll. I didn’t see any unusual wildlife this weekend (1 seal, no sharks). The place was really nice, it’s called the Bacara Resort outside of Santa Barbara. This Sunday I’ll be heading up to Xterra Lory at […]
This past weekend was a busy one for the staff here at Denver Chiropractic Center. I (Glenn) headed up to Eldora ski resort for the Xterra Indian Peaks Off-Road Triathlon on Saturday. As we were lining up to jump into the 60 degree water for the swim, a big ol’ moose came lumbering down to […]
I (Glenn) raced in the Xterra Beaver Creek off-road triathlon (sport distance) this past Saturday. I had a good day, knocking 23 minutes off of last year’s time to finish in 2:19. Not bad. Here’s me on the bike: My kids then lined up for the kids race, and my 4-year-old Jason almost won the […]
This past week the staff from Denver Chiropractic Centers all over the state. Dr. Hyman was up in Beaver Creek training for Xterra Beaver Creek on July 14. While biking, he ran into a bear under lift 11. There’s a little snippet of video posted on our blog: http://www.denverback.com/?p=861 Dr. Stripling and Keri were up […]
Me & Bobby McGee. Trying to solve the problem. In early 2010, I drank the barefoot running Kool Aid. I’ve written about that part of the story before, but I’ll briefly review it for those of you who may not remember. After reading the book Born to Run, I decided to start running barefoot on […]