Here’s this week’s Health News For You, a weekly email newsletter from Denver Chiropractic Center. If you’d like to get these fun & interesting weekly newsletters sent to your email address, just sign up on our home page. You can unsubscribe at any time and your email will never be sold or shared. 9/26/2011 What […]
#1 Eat a skin-healthy diet. The skin is often a vehicle for the body to rid itself of toxicity. Whether it’s pesticides, chemicals, food allergens, or something else, your skin is a reflection of your body’s internal environment. Eat fresh, whole foods that aren’t processed or infused with unhealthy additives. Organic fruits and vegetables are […]
My middle son, Jason, turned 4 a couple of weeks ago. The day after his birthday, he woke up limping. We took him to the pediatrician, and after an xray of his hip and another of his foot, the diagnosis was a broken second metatarsal (those long bones that start just after your toes). The […]
Recent Health Research Update. Many of you told me you loved the research updates. So, here you go: Mental Attitude: Sleep Well. People who sleep 6-9 hours per night had higher self-reported scores for quality of life and lower scores for depression severity when compared to short (<6 hours per night) and long sleepers (>9 hours […]
That’s me on the bike. Xterra Lory went down on August 27, 2011. It was my best race ever. To be clear, I still have a long way to go to become even a mediocre triathlete. But I’m getting better. I started this season weighing 194. I weighed in for this race at 177. I’ve […]
Here are some important recent findings from different areas of health and well being. Mental Attitude: Money Can’t Buy Happiness. Once a point of being able to meet basic needs is reached, the effect of money on happiness levels off. More money leads to marginal gains (at best) or even less well-being as people worry about “keeping up with […]
I just got done treating a new patient who was very angry with another provider. You see, this person advertises that she is an Active Release provider. So when the patient went to see her, the provider said, “well, I’m not really certified, but I do the same things.” This particular patient has been seeing […]
By Dr. Jeff Stripling, Denver Chiropractic Center “Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home: that wildness is a necessity; that mountain parks and reservations are useful not only as fountains of timber and irrigating rivers, but as fountains of life.” – John Muir […]
Dr. Glenn Hyman is the most credentialed Denver Active Release provider.
Well, this past weekend was my third attempt at the Xterra Beaver Creek Triathlon (sport course). Once again, it was a lot of uphill slogging through the dirt trails at Beaver Creek. Yes, the Denver Chiropractic Center Triathlon Team is still going strong. I haven’t been training as hard as I should be, primarily because […]