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Welcome to Our Denver Chiropractic Center – Where Your Health Takes Center Stage!
🌟 In-Network with most insurance: We’re in-network with nearly all major insurance plans, ensuring accessibility and convenience for your chiropractic needs.
👩⚕️ Your Trusted Chiropractic Partner: Step into a warm and friendly chiropractic office where our Denver Chiropractor, with over 25 years of experience, is dedicated to your well-being. Our focus is on Active Release Techniques (ART) to provide you with exceptional care.
🌐 Lasting Results: Bid farewell to pain and embrace a life of feeling great! Our Denver Chiropractor’s care goes beyond adjustments, realigning the spine to optimize your body’s function. Using ART, we release tight muscles and customize progressive stretches and exercises to prevent issues from returning.
🔍 Discover the Difference: No BS here! We value your time and offer a chiropractic experience free from lengthy treatment plans and impersonal interactions. When you choose us, you receive 100% doctor-directed treatment from a seasoned practitioner with over 25 years of expertise.
4/21/2010 Triathlon training
32:00 on the treadmill (barefoot). This treadmill is mis-calibrated, so it always tells me that I’m going slower than I actually am. I like that.
Training 4/20/2010 – Leg strength day
Leg Stregth. I’m breaking out Steve Cotter’s Extreme Workout, Lower body today. This brutal workout, if done with heavy enough weight, is AWESOME. It cranks up the heart rate, makes you think your legs will never make it and hits EVERYTHING in a functional way. It looks a little like this: Double Kettlebell Squats x […]
Training 4/19/2010 – Off day
I did nothing but see 19 patients today. And that’s my rest day. Tomorrow, lower body strength. I probably lift more that I should for these races, but I love the lifting and I’m not exactly in contention to win these races, so who cares? It’s supposed to be fun right?