Welcome to Our Office!
Welcome to Our Denver Chiropractic Center – Where Your Health Takes Center Stage!
🌟 In-Network with most insurance: We’re in-network with nearly all major insurance plans, ensuring accessibility and convenience for your chiropractic needs.
👩⚕️ Your Trusted Chiropractic Partner: Step into a warm and friendly chiropractic office where our Denver Chiropractor, with over 25 years of experience, is dedicated to your well-being. Our focus is on Active Release Techniques (ART) to provide you with exceptional care.
🌐 Lasting Results: Bid farewell to pain and embrace a life of feeling great! Our Denver Chiropractor’s care goes beyond adjustments, realigning the spine to optimize your body’s function. Using ART, we release tight muscles and customize progressive stretches and exercises to prevent issues from returning.
🔍 Discover the Difference: No BS here! We value your time and offer a chiropractic experience free from lengthy treatment plans and impersonal interactions. When you choose us, you receive 100% doctor-directed treatment from a seasoned practitioner with over 25 years of expertise.
Tri training 4/18/2010
Run day. 3 miles outside on “heart break hill.” This hill is on a greenbelt near my house. It borders several horse properties, and the horses love to watch the people go by. I think sometimes they are puzzled by how slow I am. The weather was great, I felt great, and I wish every […]
Tri training 4/17/2010 full body strength
Kettlebell workout, including the following: Floor Press x 10 – 12 reps Heavy one-arm rows x 8 reps Alternating dumbells presses x 10 reps Alternating db curls One-arm kb snatch Double kb cleans Heavy swings (88lb Kettlebell) Pullups The above in giant set fashion (one exercise after another with minimal rest), 3 times through. I […]
Tri training 4/16/2010 Bike day!
It’s Friday, it’s sunny, and I left the office at 2:00! So I’m riding a bike today. It’s still early in the season, so I’ll just take my 29er out on the bike paths for about 90 minutes.