This video can help you build endurance in your back muscles.
Of course, clear this and any other activity with a licensed health care professional first. Not a substitute for medical advice.
Of course, clear this and any other activity with a licensed health care professional first. Not a substitute for medical advice.
Make sure this is appropriate for you by clearing it with a licensed healthcare professional first. Not a substitute for medical advice.
While our #1 team will always be the Broncos, Philly is still in our hearts (I’m from there). Here are the boys and I before the game. My 72-year-old Dad was very happy to finally see his team win the Super Bowl. We hope you all had a great weekend.
We are here to help you. If you need us, call us and we will get you in. 303.300.0424 We can help you with:
Back pain
Neck pain
Headaches
Shoulder problems
Hip and sciatica problems
Wrists and hands
Knees and ankles
We’re back in the office after my family and I took a long weekend in the Aspen-Snowmass area. Since we’re still not ready to ski (waiting for some better snow to build up), we went snowshoeing. Man, is that an awesome workout. If you want to get your heart rate up without pounding on your joints, try snowshoeing in a hilly area. Wow!
Our schedule is getting pretty full for the rest of this week, so If you want to come see us, call us today: 303.300.0424 and we will get you in. We’ve opened a few extra spots today (Thurs 1/25) and tomorrow (Friday 1/26).
These 2 quick and easy exercises can help prevent low back pain. Take a look…
Meredith and I, both pretty much recovered from big injuries this year have been running more and more. (She tore her ACL in January and I broke my ankle in May.) Being active as you’re getting older like we are means more aches and pains and more stretching and more chiropractic care to keep going.
Our schedule is filling up for the weekend. If something’s aching on you, call us today- 303.300.0424 – and we will get you in.
We can help you with:
We have a very short week this week. We’re in all day Monday, all day Tuesday, and Wednesday morning. We’ll be out Thursday and Friday spending time with our families. Call us 303.300.0424 and we will get you on the schedule before the long Thanksgiving weekend. .
We can help you with:
Back pain
Neck pain
Headaches
Shoulder problems
Hip and sciatica problems
Wrists and hands
Knees and ankles
Thanksgiving is next week, as you all know. We work just a little half week next week and it’s always very, very busy. So this is the week to come on in and see us – we are in Monday through Friday. Call us and we will get you in. 303.300.0424.
We can help you with:
Back pain
Neck pain
Headaches
Shoulder problems
Hip and sciatica problems
Wrists and hands
Knees and ankles
We have 2 spots open on our schedule today (11/9) and 1 tomorrow (11/10). Yes we are open on Veterans’ Day. Call now to get in to see us. Why spend the weekend in pain?
303.300.0424.
We can help you with:
Back pain
Neck pain
Headaches
Shoulder problems
Hip and sciatica problems
Wrists and hands
Knees and ankles